Summaries of 1 book by Wendy T. Behary, available in English. Read AI-generated key ideas and takeaways, or generate your own.
1 SummaryAmerican
Wendy T. Behary is an American licensed clinical social worker, author, and schema therapist. She is the founder and director of The Cognitive Therapy Center of New Jersey and a faculty member at the Cognitive Therapy Center of Philadelphia. Behary specializes in the treatment of narcissistic personality disorder and other challenging personality styles, utilizing schema therapy as her primary therapeutic approach. Her work focuses on helping individuals understand and manage relationships with narcissistic individuals, as well as providing therapeutic interventions for those with narcissistic traits. She has conducted workshops and training sessions internationally on schema therapy and its applications. Her most widely recognized book, "Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed," offers strategies for interacting with and understanding individuals with narcissistic tendencies. She has also authored professional guides for clinicians.
Notable works: Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed, Schema Therapy for Narcissism: A Clinician's Guide
“You cannot change a narcissist, but you can change the way you respond to one.”This core message underscores the book's empowerment approach, shifting focus from trying to fix the narcissist to altering one's own behavior and boundaries.
“Compassion does not mean condoning bad behavior; it means understanding the underlying pain and insecurity that drives it.”Explaining the 'Compassion' component of the CAR approach, highlighting that empathy for vulnerability is distinct from tolerating harmful actions.
“Assertiveness is not about aggression; it's about clearly and respectfully stating your needs and boundaries.”Defining the 'Assertiveness' component of the CAR approach, emphasizing clear communication without resorting to confrontation or hostility.
“The goal is not to fix the narcissist, but to disarm their defenses and protect your own well-being.”Summarizing the overall objective of the book's strategies, focusing on self-preservation and managing interactions rather than attempting a cure.